Dr. Marc Brackett from the Health, Emotion and Behavior Lab at Yale University talks about the benefits of applying psychology research on emotions to classrooms via The RULER Approach: increases in students' and teachers' emotional intelligence, or emotional literacy are related to improvements in school members' subjective well-being, social skills, and academic performance.
The RULER Approach teaches the following competencies to enhance Emotional Literacy:
Recognize emotionsUnderstand emotions
Label emotions
Express emotions
Regulate emotions
No comments:
Post a Comment